Forever Clean 9 is a 9 day weight loss and weight management system that is safe, proven and a short commitment to a major step forward in health, nutrition and weight control. Some call it a detox, others call it a cleanse, but everyone says it delivers great results. Clean 9 is the first step in our three step Forever F.I.T. programme - designed to transform both your body and lifestyle.
Clean 9 is a nutritionally-balanced diet and exercise routine designed to eliminate fat-causing and fat-loss resisting toxins from the body. Typically, users lose between 3-9 kg (some have lost more!) depending on certain baseline factors including BMI, previous lifestyle etcetera.
Clean 9 is
2 x 1 litre bottle Forever Aloe Vera Gel 1 x Forever Lite Ultra with Aminotein Vanilla (15 servings) 1 x Forever Therm (18 tablets) 1 x Garcinia Plus (54 softgels) 1 x Forever Fibre (9 packets) 1 x Shaker 1 x Tape Measure Information booklet
TO ORDER
NIGERIA You may order your C9 by clicking HERE or Opening this link in your browser http://bit.ly/GetC9Nigeria
How Much Weight Can I Expect to Lose On Clean 9? The amount of weight you will lose depends on your baseline factors, including your starting weight and what your lifestyle was like when you began the program.
Is The Clean 9 Program Safe? Yes. Because the program is designed to be done for nine days only, it is extremely safe for most people. However, if you have a pre-existing health condition, or are under a Doctor's care, it is wise to consult with them before starting Clean 9 or any weight management program.
Will I Feel Hungry During Clean 9? You may feel hungry, especially during the first two days. This is normal. However, the sensation of hunger should subside. Forever Fiber(TM) and Forever Lite Ultra(R)are designed to support feelings of fullness and help stave off hunger.
The First Two Days of the Program Look Tough! Do I Have To Follow Them As Outlined?? Yes. The Clean 9 is specifically designed to jumpstart a healthy weight management program and help eliminate some of the toxins that can negatively impact your overall health. These first two days help reset your body's ability to detoxify and set the stage for Days 3 through 9. Skipping Days 1 and 2 can impact your final results during this phase of the program.
What Does Forever Garcinia Plus Do? Garcinia Cambodia is a small, pumpkin-shaped fruit that contains a compound known as hydroxycitric acid (HCA). Studies show that HCA helps to support a healthy weight when used in conjunction with a healthful diet and exercise program. Specifically, Garcinia may help the body burn fat more efficiently. It may also help suppress your appetite by increasing sorotinin levels.
What Are The Benefit of Forever Therm? Forever Therm(TM) offers a powerful combination of botanical extracts and vitamins that can help support metabolism by boosting thermogenesis.
Why Do I Need Protein? Protein is the basic building block of every cell in your body. In order to build or repair tissues and musles, your body needs amino acids that can only be derived from protein. Research shows that protein is essential for successful weight loss. Calorie restriction that does not include adequate amounts of protein can cause a loss of muscle mass before you begin to lose fat. Forever Lite Ultra(R), when combined with healthful diet and exercise program, can help you lose fat, not muscle.
Why Should I Drink At Least 8 Glasses Of Water Per Day? About 72% of your body is made up of water, and you must constantly replenish this supply. Water is needed to maintain a healthy metabolism beause it is involved in almost every biochemical process in your body. Making sure you are well-hydrated also helps to keep you feeling full between meals.
As Long As I Monitor My Calorie Intake To Stay Within The C9 1,000 Calorie Limit, Can I Eat Whatever Foods I Want? One of the most important parts of changing your body is changing the way you think about food. For best results, we suggest that you follow the program as exactly as outlined in the accompanying booklet. Foods that are low in calories may not provide you with the correct balance of nutrients necessary for cleansing and weight loss.
Did you know that obesity can seriously hamper your sex
life? And not just because of the value society puts on attractiveness but the
various obesity-related issues which can lead to diseases, lack of sexual
stamina, sexual dysfunction and hormonal imbalance. Also the medicines you take
for various diseases that go hand-in-hand with obesity like diabetes, heart disease and hypertension can lead to lack of libido and erectile dysfunction among other sex-related
problems.
With 1.5 billion people around the world in the overweight
category, sex-related concerns of obesity is a situation various healthcare
services will have to deal with sooner than later. Results from a recent French survey of sexual behaviors
shows obese women more likely to have an unplanned pregnancy and obese men more
likely to suffer from erectile dysfunction. These findings is the first of its kind to
investigate the impact of being overweight or obese on sexual activity and
sexual health outcomes, such as sexual satisfaction, unintended pregnancy and abortion. The survey reported that the rate of unplanned pregnancies is four times higher among single obese women than normal weight women, despite them being less likely to have been sexually active in the past year. Obese women were also found to be less likely to seek contraceptive advice or to use oral contraceptives. Obese men were found to be less likely to seek contraceptive advice or to use oral contraceptives. Obese men were, even though found to have fewer sexual partners in a 12 month period were more likely to suffer from erectile dystfunction and develop sexually transmitted infections than normal weight men.
Here are the top ten ways obesity can actually harm your sex life:
Erectile dysfunction
Did you know that obese men are far likelier to suffer
from erectile dysfunction (ED) or
impotency? Problems
associated with obesity like high cholesterol, hypertension, diabetes prevent
efficient blood flow to all parts of the body including the penis, thus causing
issues with erection. Various studies have shown that even losing a little
amount of weight can help beat the condition.
Hormonal imbalance leading to low libido
Obesity is directly linked to hormonal imbalance and lower
testosterone levels, which in turn can inhibit sexual desires in both men and
women. Another issue is that increased body fat leads to more sex hormone
binding globulins (SHBG) in the system. SHBG is a natural chemical that binds
to testosterone, which means that there is less of the sex hormone left to
handle the demands of a normal sex life. There has also been evidence to
suggest that obesity in young boys can lead to fatigue and development of male
breasts. In young girls it can lead to PCOD, irregular menstrual cycle and thyroid problems.
Infertility
In women, obesity leads to abnormalities in their eggs
that make them harder to fertilise. Brigham and Women’s Hospital infertility
researchers examined nearly 300 eggs that failed to fertilise during IVF and found obese women’s eggs were
likelier to have chromosomal abnormalities. It also causes excess insulin
production and PCOD (a condition where the periods are irregular and ovaries
produce small, immature eggs instead of healthy mature ones). Obese women are
also likely to suffer from failed pregnancies and miscarriages than regular weighing ones.
In men, obesity is directly linked to infertility because of the way it affects sperm.
Research has found that men who consume a
fatty diethave
lower quality of sperm. Men consuming more saturated fats had 35 percent
lower total sperm count and 38 percent lower sperm concentration than men who
ate healthier.
Obesity-related diseases that hinder sex
People who are heavy, particularly in the central abdomen
area tend to suffer from a host of diseases which can affect their sex lives in
various ways. This can be due to physiological or psychological reasons or due
to medicines taken for the disease. Diabetes, heart disease, cancer,
hypertension, depression, dementia and other ailments all affect your sexual
functioning. In fact, one of the most tell-tale symptoms of diabetes is
erectile dysfunction. Medicines too, ranging from anti-depressants to those
used to treat heart conditions, high blood pressure and cholesterol can lead to
sexual issues like impotence, decreased sex drive, ejaculation problems
and even delayed or no orgasms. Here’s a complete list of medicines that can affect your sexual
life.
Buried penis syndrome
Folds of abdominal fat and skin in obese men make the
penis look rather small or even ‘buried’ at times. Called the ‘buried penis
syndrome’, it can seriously hamper sex lives. This however, should not be
confused with the ‘micropenis’ which is a condition where the erect penis
measures less than 3 inches. This is mostly a congenital disorder in children
and can affect around 0.6% of the male population.
Since obese people are likely to have less sex than the
others, they are likelier to exhibit high-risk sexual behaviour. An American
study found that obese women were four times likelier to have unplanned
pregnancies because they’re less likely to be prepared for intercourse. They
are also less likely to use oral or other forms of contraceptives. A French
study found a similar situation among obese men despite having lesser sexual
partners.
Sadly, the sheer logistics of sex can change when one or
both partners are fat and can make coitus in some positions particularly hard.
The popular missionary position is out-of-bounds if the male partner is too
heavy. And if both partners are obese, then the central abdominal area can
prevent proper penetration. The rear entry style which is more popular among the
obese can also cause problems because the woman usually has to spend a long
amount of time on her knees. Spooning, a sex position where partners lie side by side is also hard for fat
people. However, fat people shouldn’t fret and there are multitudes of
positions that they can try with their partners. Here’s a great article I came across about modified
sex positions.
Less likely to have sex
Let’s face it – we live in a society that judges us by our
looks and obese people are always going to find it harder looking for a
partner. The problem is even graver in a country like ours where it is okay for
a man to be obese if he has a high-paying job or is from a rich family whereas
it is almost impossible to find a groom for a ‘fat girl’.
Low self-esteem, depression and other
conditions
We live in a society where obese people are routinely made
fun of and termed as ‘lazy’, ‘stupid’, ‘dumb’ or ‘slow’. This kind of
segregation starts when a person is very young and obesity becomes the defining
characteristic of an individual irrespective of her other qualities. This
labelling sticks for life and anyone who has faced childhood obesity is likely
to develop very low self-esteem. This promotes a negative body image which
makes obese people uncomfortable in their skins. How can you be comfortable
having sex, if all your life you’ve been told you’re ugly? Also various studies
have shown obese people are far likelier to suffer from depression and other mental health problems
which reduce libido and are likely to cause sexual dysfunction.
Lack of stamina
Obesity is often associated with laziness and a sedentary
lifestyle. And this may often percolate into their sex lives as well. In men,
it will also significantly decrease the time they can maintain an erection.
To sum it up, I don’t want to seem harsh pointing out how
being fat or obese can harm your sex life but the fact remains that you can improve your sex
life by simply losing a few pounds. And this will not only benefit your sex
life but your overall health and well-being as well. What you’ve to realize is
that the entire situation is in your own hand; you’re in control of your weight
and you can choose to lose it whenever your heart desires.
MY RECOMMENDATION
Get onto a Forever Clean 9 and F.I.T. Weight Management Programs and experience the steady, natural, detoxification and gradual weight loss that leaves you clean and lean. The 3-step program which combines 21st century science with centuries-old knowledge of aloe vera is based on the philosophy of providing the correct balance to ensure you enjoy healthy nutrition while dieting, and to take the guesswork out of a future of healthy eating and weight control. The program will help you learn how to live your life free of yo-yo dieting, unhealthy eating habits and the many other nutritional and fitness misconceptions.
> Clean 9 will help you remove toxins from your body and feel lighter and more energized.
> FIT 1 will change the way you think and feel about nutrition and exercise and teach you how to make your weight loss sustainable.
> FIT 2 will then help you build lean muscles, tone your body and complete your transformation.
These videos shed a bit more light and tells the amazing story of the efficacy of the program
You can order your Clean9 and F.I.T kits from here.
Order your Clean9 and F.I.T kits from here. Do it now. Why? Because #YourBodyMatters.
To your health and wellness,
AdeDolamu
BB: 21D51EFE
Buy: thebodymatters.blogspot.com
Tuesday, 2 September 2014
DETOXIFICATION – what is it, and why is it important?
It is rather amazing to find many people don’t believe, or
even understand the benefits of detoxification. So many others do not even
know exactly what it means to detoxify. A few friends spoken to in the past
believed they were getting a detox whenever they took something which gave
them frequent bowel movements. So that meant eating fruits for some people and eating large portions of cooked beans for some others. Interesting perspectives which I actually find amusing!
So what is a Detox?
In simple terms,
detoxifying is cleansing our body i.e. our internal systems, our visceral
organs. As a culture we are very aware of our external cleanliness. We brush
our teeth and take a shower daily – make that twice daily for some
of us. We wash our hair daily or every other day and we like to look and
smell clean because it makes us feel better. Similar to detoxification only this time, we are cleansing our insides - liver, kidney, intestines etc. The problem is that it’s often
hard to know when our internal cleansing mechanisms are not functioning well.
Unlike other parts of our body it is very hard to know how well our liver is
working, and our liver is the main detoxification organ.
But why do we need to do
this?
Look, what are we
eating? Natural, organic foods are hard to come by and are poised to move even
farther away from our dining tables with the advent of Genetically Modified
or GM foods. According to a report in The Guardian July 17, 2014, the DG, National Agricultural Biotechnology Development Agency (NABDA), Prof. Lucy Ogadu, the Federal Government has put in place necessary regulatory guidelines to fast track the adoption of Genetically Modified Organisms (crops) (GMO) in our dear country.
Very soon some of the crops displayed in our markets would've never seen the soil. A travesty in waiting.
How about what we’re
drinking? Carbonated soft-drinks laden with unnatural sugars. Some are even 'cool' enough to display “CAUTION:
Contains Aspertame” right on their bottles! But do we even notice them? Nope, we guzzle them right down! Make una dey carry-go!!
Look around, the air we
breathe is polluted. Industrialization makes sure of this. Made a trip to
your village lately? You almost wish you could bag the freshness in the air
on your way back. And yet some ignorant people knock Fashola for his efforts at re-establishing our greens??
The medications we take
have side effects. Anyone checked on the label of Procold
recently?? You’d be shocked at the litany of possible side-effects. Ditto most pharmaceutical drugs.
And what results are we
getting?
Obesity, Cancer, and all
other manner of illnesses, disorders.....And then, the rich fly to the UK, Germany, Saudi, India or
wherever it is they feel they can get the best medicare while the poor, oh
well, turn to God for miracles. Such tragedy!
The truth
is, toxins build up in the body whether you believe it or not.
To many,
this would appear to be basic knowledge, but given that for some people this
is the very beginning of their health journey, they may never have given it a
single thought before.
I guess a
lot of us don’t stop and take notice or start to make health enquiries, until
something goes wrong with our health, and that my friend is sadly human
nature. But we must take responsibility and care for ourselves, as good health is
there for all of us if we strive for it.
Detoxification is what your body does naturally to
neutralize, transform or get rid of unwanted materials a.k.a. toxins. It is a
primary function of the body, constantly working and interacting with all
other functions of the body. So when I am talking about detoxification, it is
about improving and optimizing the function of your body’s own detoxification
systems. This is done by decreasing the amount of toxins we put into our
bodies while at the same time supporting our body’s detoxification and
elimination systems with the nutrients it needs to function properly.
Although it is mostly ignored by our current medical
system, the detoxification system is a key component of our body’s functioning.
Most of the molecules made by our bodies every day, are for getting rid of
waste products. We need hundreds of enzymes, vitamins and other molecules to
help rid the body of unwanted waste products and chemicals. We need to
manufacture these molecules to help take the good from what we ingest and get
rid of the unwanted. Although the bulk of the work is done by the liver and
the intestinal tract, the kidneys, lungs, lymphatic system and skin are all
involved in this complex detoxification system.
Our Own Personal Chemical Dump
The whole
purpose of doing any type of cleansing or detoxification program is to get
the toxins out of your fat, muscle and blood. Dr. Bernard Jensen, a nutrition
expert with over 60 years of clinical experience, author of some 55 books,
world lecturer, philosopher/humanist has this to say:
“In the
50 years I’ve spent helping people to overcome illness, disability and
disease, it has become crystal clear that poor bowel management lies at the
root of most people’s health problems. When we have toxic substances in the
colon seeping into the body tissues, it’s like having a time release poison
in your bowel. It works slowly, imperceptibly wearing down the vitality,
resistance and health of body tissues and organs.
It’s like
having your own personal chemical dump that we carry around with us all the
time. It’s always working as long as the toxins are present, serving out
their lethal micro doses.
When the
bowel becomes encrusted with non-expelled faecal material due to poor dietary
habits, the absorption of vital nutrients slows down to the degree of
encrustation, the energy cycle is short circuited and a downward spiral of
tissue integrity ensues. Improving the condition of your bowel will give you
worthwhile dividends in renewed health, energy and vitality. It’s an
investment well made. Once the bowel is cleansed of accumulated waste
material, the next step begins.
Giving up
old habits is a very difficult thing for most people but is absolutely
essential to regaining full health. The building process begins when correct,
life-giving attitudes and habits take over. We can regenerate the body when
we have clean tissues that are able to draw all the nutrients and chemical
elements we need from the foods we eat. Coffee and donuts will not do the
job; sugar and white bread won’t either.
If old
habits are not given up, only temporary, ‘flash’ results will be
experienced.”
This video better illustrates the point made above and also offers a personally tried and highly recommended solution, Forever Living's Clean 9 -
https://www.youtube.com/watch?v=EjZRVDcpEBw
The Clean 9 System puts you on the path to a cleaner,
healthier, happier you whilst cleansing your body of unnatural chemicals.
This easy-to-follow 9-day programme will clean you from the inside-out, kick-start
your weight loss plan, and put you on the right path to take control of your
health. To order your own Clean9 kit
pls drop me a line at so_hardey@yahoo.co.uk
or call +234-803-4065-551.
Let’s
sign off today with quotes from some re-known Medical experts:
“After concluding a 25
year study of over 5,000 cases, every physician should realize that
intestinal toxins are the most important primary causes of many disorders and
health problems of the human body.” - Dr. Anthony Badzier, Professor of
Gastroenterology, NY
“Out of 100,000
autopsies that I had attended, less than 10% of the people had normal colons”
– Dr. Norman Walker (died at the age of 109)
“The colon is the sewer system
of the body, but with neglect and abuse, it becomes a cesspool of toxins that
spill over into the body” – Dr. William Hunter
“Most people are walking around with at
least 7 lbs of fecal matter in their large intestine, and I’ve seen patients
lose that much weight and their stomach bulge, following colon treatment” –
Dr. Jack Lamar
The
colon is a sewerage system, but by neglect and abuse it becomes a cesspool.
When it is clean and normal we are well and happy. Let it stagnate, and it will
distil the poisons of decay, fermentation and putrefaction into the blood,
poisoning the brain and nervous system so that we become mentally depressed and
irritable, it will poison the heart so that we are weak and listless, poisons
the lungs so that the breath is foul, poisons the digestive organs so that we
are distressed and bloated, and poisons the blood so that the skin is sallow
and unhealthy. In short, every organ of the body is poisoned, and we age
prematurely, look and feel old, the joints are still and painful, neuritis,
dull eyes and a sluggish brain overtake us; the pleasure of living is gone.
I hope the following information impresses you with the vital importance of detoxification to you and every member of your family.
Take care of your body, it’s
the only place you have to live.
