CLEAN 9

Forever Clean 9 is a 9 day weight loss and weight management system that is safe, proven and a short commitment to a major step forward in health, nutrition and weight control. Some call it a detox, others call it a cleanse, but everyone says it delivers great results. Clean 9 is the first step in our three step Forever F.I.T. programme - designed to transform both your body and lifestyle.

Clean 9 is a nutritionally-balanced diet and exercise routine designed to eliminate fat-causing and fat-loss resisting toxins from the body. Typically, users lose between 3-9 kg (some have lost more!) depending on certain baseline factors including BMI, previous lifestyle etcetera.

Clean 9 is

2 x 1 litre bottle Forever Aloe Vera Gel
1 x Forever Lite Ultra with Aminotein Vanilla (15 servings)
1 x Forever Therm (18 tablets)
1 x Garcinia Plus (54 softgels)
1 x Forever Fibre (9 packets)
1 x Shaker
1 x Tape Measure
Information booklet

TO ORDER

NIGERIA 
You may order your C9 by clicking HERE 

or 

Opening this link in your browser 

http://bit.ly/GetC9Nigeria

Or Call 08034065551 (free delivery nationwide)

FOR OTHER COUNTRIES, please Click HERE

 FREQUENTLY ASKED QUESTIONS ABOUT CLEAN 9

How Much Weight Can I Expect to Lose On Clean 9?
The amount of weight you will lose depends on your baseline factors, including your starting weight and what your lifestyle was like when you began the program.

Is The Clean 9 Program Safe?
Yes. Because the program is designed to be done for nine days only, it is extremely safe for most people. However, if you have a pre-existing health condition, or are under a Doctor's care, it is wise to consult with them before starting Clean 9 or any weight management program.

Will I Feel Hungry During Clean 9?
You may feel hungry, especially during the first two days. This is normal. However, the sensation of hunger should subside. Forever Fiber(TM) and Forever Lite Ultra(R)are designed to support feelings of fullness and help stave off hunger.

The First Two Days of the Program Look Tough! Do I Have To Follow Them As Outlined??
Yes. The Clean 9 is specifically designed to jumpstart a healthy weight management program and help eliminate some of the toxins that can negatively impact your overall health. These first two days help reset your body's ability to detoxify and set the stage for Days 3 through 9. Skipping Days 1 and 2 can impact your final results during this phase of the program.

What Does Forever Garcinia Plus Do?
Garcinia Cambodia is a small, pumpkin-shaped fruit that contains a compound known as hydroxycitric acid (HCA). Studies show that HCA helps to support a healthy weight when used in conjunction with a healthful diet and exercise program. Specifically, Garcinia may help the body burn fat more efficiently. It may also help suppress your appetite by increasing sorotinin levels.

What Are The Benefit of Forever Therm?
Forever Therm(TM) offers a powerful combination of botanical extracts and vitamins that can help support metabolism by boosting thermogenesis.

Why Do I Need Protein?
Protein is the basic building block of every cell in your body. In order to build or repair tissues and musles, your body needs amino acids that can only be derived from protein. Research shows that protein is essential for successful weight loss. Calorie restriction that does not include adequate amounts of protein can cause a loss of muscle mass before you begin to lose fat. Forever Lite Ultra(R), when combined with healthful diet and exercise program, can help you lose fat, not muscle.

Why Should I Drink At Least 8 Glasses Of Water Per Day?
About 72% of your body is made up of water, and you must constantly replenish this supply. Water is needed to maintain a healthy metabolism beause it is involved in almost every biochemical process in your body. Making sure you are well-hydrated also helps to keep you feeling full between meals.

As Long As I Monitor My Calorie Intake To Stay Within The C9 1,000 Calorie Limit, Can I Eat Whatever Foods I Want?
One of the most important parts of changing your body is changing the way you think about food. For best results, we suggest that you follow the program as exactly as outlined in the accompanying booklet. Foods that are low in calories may not provide you with the correct balance of nutrients necessary for cleansing and weight loss.

[WATCH: The F.I.T. Challenge]

WHAT EXTRAS DO YOU GET IF YOU BUY YOUR CLEAN 9 FROM ME??

• Free 9-day Access to a Gym (in Ikeja, Surulere, VI) 
• Personal coaching
• Group support
• Free home-use exercise DVD
• Indegenous diet /meal plans

There's simply no better deal around, trust me!

[WATCH:] https://www.youtube.com/watch?v=IMKZRFm94Qo&t=1s

#IncredibleTestimony
#WeightLossChallenge
#NutritionalCleansing

Please contact me for more information:

T: +234-8034065551 (Calls, WhatsApp, Text)
E: bodymattersnigeria@gmail.com
W: loseweightnownow.flp.com

10 TIPS FOR A BETTER HEALTH

No matter what age, no matter what state, you can begin now to take steps towards a better health and feeling great. Here's a list of ten (10) suggestions to get you started.

1. Check your weight. Many disorders are directly attributed to being overweight. Use the BMI Calculator to determine if you're over-weight, under-weight or even obese.

2. Drink less. Most people are unaware that regularly drinking alcohol can lead to a wide range of long-term problems, including cancer, stroke, kidney problems n heart attacks.

3. Eat less salt and fat. Too much salt in your food can cause high blood pressure and make you 3x more likely to develop heart disease or have a stroke.

4. Exercise regularly. The benefits of exercise aren't limited to losing weight. Even a small amount of regular activity can lower d risk of developing major chronic diseases such as coronary heart disease, stroke and type 2 diabetes. 

 5. Eat more fruits and vegetables. Fruits and veggies are super, nutrient-dense foods if consumed right. Eaten in their variety of colors, they nourish the heart, the eyes, the skin, and virtually every organ of the body. Additionally, no one ever grew fat while feasting on fruits :)

6. Keep stress in check. Stress decimates your immune levels and if left unchecked can lead to further health problems such as high blood pressure, anxiety, and depression.

7. Improve your sleep. Not getting enough can affect your relationships, your performance at work, and it can delay recovery from illness.

 

8. Quit smoking. The health benefits of quitting are immediate. After 20 mins your pulse and blood pressure return to normal. After 24hrs your lungs start to clear. After 3 days you can breathe more easily and your energy increases.

 

9. Get a health test. Many people don't notice any symptoms when they have a sexually transmitted infection like Chlamydia or gonorrhea. For example, Chlamydia if left untreated can affect a woman's ability to get pregnant.

 

10. Check that lump. Sometimes, noticing a small change, like a lump, changes to a mole, or unexplained weight loss, can make a big difference to your health.

No one can go back to re-write the past but anyone can start today to script the future of their dreams. Determine in your heart to make the right choices today - eat right, drink right, and exercise. Why? Cos your body matters :)

To your health & wellness,

AdeDolamu