Forever Clean 9 is a 9 day weight loss and weight management system that is safe, proven and a short commitment to a major step forward in health, nutrition and weight control. Some call it a detox, others call it a cleanse, but everyone says it delivers great results. Clean 9 is the first step in our three step Forever F.I.T. programme - designed to transform both your body and lifestyle.
Clean 9 is a nutritionally-balanced diet and exercise routine designed to eliminate fat-causing and fat-loss resisting toxins from the body. Typically, users lose between 3-9 kg (some have lost more!) depending on certain baseline factors including BMI, previous lifestyle etcetera.
Clean 9 is
2 x 1 litre bottle Forever Aloe Vera Gel 1 x Forever Lite Ultra with Aminotein Vanilla (15 servings) 1 x Forever Therm (18 tablets) 1 x Garcinia Plus (54 softgels) 1 x Forever Fibre (9 packets) 1 x Shaker 1 x Tape Measure Information booklet
TO ORDER
NIGERIA You may order your C9 by clicking HERE or Opening this link in your browser http://bit.ly/GetC9Nigeria
How Much Weight Can I Expect to Lose On Clean 9? The amount of weight you will lose depends on your baseline factors, including your starting weight and what your lifestyle was like when you began the program.
Is The Clean 9 Program Safe? Yes. Because the program is designed to be done for nine days only, it is extremely safe for most people. However, if you have a pre-existing health condition, or are under a Doctor's care, it is wise to consult with them before starting Clean 9 or any weight management program.
Will I Feel Hungry During Clean 9? You may feel hungry, especially during the first two days. This is normal. However, the sensation of hunger should subside. Forever Fiber(TM) and Forever Lite Ultra(R)are designed to support feelings of fullness and help stave off hunger.
The First Two Days of the Program Look Tough! Do I Have To Follow Them As Outlined?? Yes. The Clean 9 is specifically designed to jumpstart a healthy weight management program and help eliminate some of the toxins that can negatively impact your overall health. These first two days help reset your body's ability to detoxify and set the stage for Days 3 through 9. Skipping Days 1 and 2 can impact your final results during this phase of the program.
What Does Forever Garcinia Plus Do? Garcinia Cambodia is a small, pumpkin-shaped fruit that contains a compound known as hydroxycitric acid (HCA). Studies show that HCA helps to support a healthy weight when used in conjunction with a healthful diet and exercise program. Specifically, Garcinia may help the body burn fat more efficiently. It may also help suppress your appetite by increasing sorotinin levels.
What Are The Benefit of Forever Therm? Forever Therm(TM) offers a powerful combination of botanical extracts and vitamins that can help support metabolism by boosting thermogenesis.
Why Do I Need Protein? Protein is the basic building block of every cell in your body. In order to build or repair tissues and musles, your body needs amino acids that can only be derived from protein. Research shows that protein is essential for successful weight loss. Calorie restriction that does not include adequate amounts of protein can cause a loss of muscle mass before you begin to lose fat. Forever Lite Ultra(R), when combined with healthful diet and exercise program, can help you lose fat, not muscle.
Why Should I Drink At Least 8 Glasses Of Water Per Day? About 72% of your body is made up of water, and you must constantly replenish this supply. Water is needed to maintain a healthy metabolism beause it is involved in almost every biochemical process in your body. Making sure you are well-hydrated also helps to keep you feeling full between meals.
As Long As I Monitor My Calorie Intake To Stay Within The C9 1,000 Calorie Limit, Can I Eat Whatever Foods I Want? One of the most important parts of changing your body is changing the way you think about food. For best results, we suggest that you follow the program as exactly as outlined in the accompanying booklet. Foods that are low in calories may not provide you with the correct balance of nutrients necessary for cleansing and weight loss.
You could watch this video and be
done with 90% of the content of today’s blog. But the 10% also contains some
real juice - so go right ahead and have your fill :)
The Royal Society of Medicine of
Great Britain, comprised of 57 leading physicians, reported: "Death begins
in the colon." They concluded that nearly every contemporary chronic
disease is related to poisons in the colon.
In order to have good health, we
must have good blood; for the blood is the current of life. Clean blood is a
first essential for health of body and mind. Clean blood is impossible without
a clean colon. The impurities of the body, if not allowed to escape, are taken
back into the blood and forced upon the internal organs. Nature, to relieve
herself of poisonous impurities, makes an effort to free the system.
"If the colon is not working
properly, toxins must exit the body through other routes: the kidneys, the
skin, the breath. Many of these patients have bad halitosis, body odor, etc.
When a person becomes ill from colon disease, he or she may develop a variety
of symptoms, including headaches, muscle aches, fatigue, autoimmune diseases
like lupus or rheumatoid arthritis, cancer, or cardiovascular disease."
William L. Cowden, M.D.
Can you
imagine what would happen to a plate of food left on the counter in 98 degree
heat for two days? After two days, very likely the plate would hold an unsightly, sticky mix of
•
Rotten protein
• Rancid fat
• Fermenting carbohydrates
• Filled with feeding and hatching organisms and microbes.
That is not
far from what happens inside the colon when food, for whatever
reasons, is not properly digested.
The colon is a sewerage system, but
by neglect and abuse it becomes a cesspool. When it is clean and normal we are
well and happy. Let it stagnate, and it will distil the poisons of decay,
fermentation and putrefaction into the blood, poisoning the brain and nervous
system so that we become mentally depressed and irritable, it will poison the
heart so that we are weak and listless, poisons the lungs so that the breath
is foul, poisons the digestive organs so that we are distressed and bloated, and
poisons the blood so that the skin is sallow and unhealthy. In short, every
organ of the body is poisoned, and we age prematurely, look and feel old, the
joints are still and painful, neuritis, dull eyes and a sluggish brain overtake
us; the pleasure of living is gone.
Both fat and skinny people hold
large amounts of mucoid matter in their colon. I often hear people say,
"Oh! I don’t need colon therapy! I go two or three times a day!"
Regularity is NOT a reliable yardstick here. Mucoid lining build up begins as
early as age six".
"When the most popular cowboy in movie history died (his name was John…)
over seventy (70) pounds of mucoid matter was removed from his colon upon
autopsy. The odour was beyond description. The great actor's transverse colon,
the part that hangs over men's belt line, was almost 12 inches in diameter. Yet
the lumen (opening) through which his waste flowed was only 1 inch in diameter.
The difference was accumulated mucoid matter, toxins and drugs. A
"healthy" colon should be about two inches in total diameter".
"When you see a person's belly hanging over the belt line, or filling a
women's pelvic area, you are seeing a VERY engorged and prolapsed (i.e sagging)
colon."
"When the bowel is that dirty, it can harbour an amazing variety of very
harmful bacteria and parasites. It's interesting to note that worms outrank
cancer as man's deadliest enemy on a worldwide basis. It is estimated that 200
million people worldwide are infected by these intestinal parasites".
"These worms range in size from microscopic single-celled animals to 20
foot long tapeworms. These parasites kill more people annually than cancer. One
in four people in the world today are infected by roundworms"
"The need for bowel sanitation and cleanliness has been sadly neglected
for sometime now. A bowel movement every two or three days is considered normal
and acceptable. We of the holistic professions know better. Our experiences
prove beyond doubt that poor bowel condition is the source for many, many
disorders in the body. Recently, medical researchers in African countries have
had a first-hand opportunity to verify these beliefs".
"Both British and South African medical scientists strongly insist that
what is usually referred to as "regularity" may be a matter of life
and death. An insufficient number of bowel movements, and too little fibre and
bulk in the faeces may often explain the existence of gall bladder disorders,
heart problems, varicose veins, appendicitis, clotting in deep veins, hiatal
hernia, diverticulitis, arthritis and cancer of the colon. This complete
turn-around in medical orientation comes from top-notch surgeons and
biochemists".
Research groups like H.S Goldsmith (Lancet, 1975) and Reddy and Wynder (Journal
of the National Health Institutes, 1975) reported that "Westerners produce
small amounts of faeces every 24 to 48 hours, and that their stools are hard,
segmented, frequently painful and difficult to excrete. On the other hand,
eaters of primitive diets eliminate three times as much waste with soft and
voluminous faeces that are easy to excrete. Westerners excrete the remains of food
eaten two days earlier, while groups like the Hunza report a maximum intestinal
transit time of ten hours. The danger of constipation is highly underestimated.
The rule for regularity is: one meal in – one
meal out.
When “that stuff” lingers longer than it should
…bad things can happen.
Just think about that plate of
rotting, infested food on the counter and it is easy to understand Dr. Jensen’s
warning; “Death Begins in the Colon.”
Controlling or eliminating constipation …
is one of the most important steps you can take to protect your health.
The consequences of colon toxins, from the
accumulating, rotting debris, colon parasites, attached to the wall of a
sluggish colon, damaging your body, stealing your food, poisoning your body
with their wastes are going to make you sick before it kills you.
Your body performs four functions to process the
food you eat into the substances it needs to sustain itself:
Ingestion,
you select, prepare and eat food – the part of the process you control.
Digestion,
the conversion of solid food into liquid nutrients to energize your body,
support the repair and replacement of cells and tissue that are damaged or
worn everyday.
Assimilation,
the movement of nutrients from the intestinal tract, through the blood
stream to support cellular function.
Elimination,
the gathering and movement of cellular wastes through the blood stream
back to the intestinal tract to be discarded from the body.
Once you start chewing, 9 orderly automatic
processes begin:
A
signal is sent to evacuate the bowel to make room for the new batch of
nutrients (one meal in – one meal out).
Your
stomach begins creating acid and other gastric juices to convert the meal
into chyme (liquefied food).
After
a brief time, the acid and digestive juices are neutralized as the chyme
moves into your intestines
An
army of microbes, called symbiotes, digest the chyme – producing the
nutrients that energize, repair and rebuild your body.
The
microbially processed nutrients pass through the intestinal wall into your
blood stream for transport to the cells.
The
nutrients move through the arterial wall to bathe cells – creating energy,
supporting the repair and replacement of damaged and worn cells, tissue
and structures.
Wastes
transferred to the blood stream and lymph system including:
metabolic wastes, parts of old cells, parts from virus, bacteria,
fungi and intestinal parasites, colon parasites and organ parasites that
are destroyed by the immune system
The
debris is filtered from the blood and lymph by the kidneys and liver and
returned to the digestive tract
Finally,
the debris is gleaned for any reusable nutrients such as water, minerals
and amino acids after which the remaining waste and toxins exit the body.
The consequences of imperfect digestion …is like
eating a plate of spoiled food - except, the organisms are intestinal parasites,
colon parasite and organ parasites feeding on, and damaging, your body
producing wastes of their own.
The byproducts from the rotting food are taking the
place of nutrients, moving into the blood stream, through the arterial wall
bathing the cells in toxins and debris that will overwhelm the body’s ability
to keep itself clean and cast out the poisons that can kill you.
2 questions you need to consider
1. If the sewer was backed up in your home …
how long would it take you to call a plumber?
2. If constipation will kill you …
what is it doing to you before you die?
Dr. Jensen believes …the accumulating mass, inside
your body, of feeding organisms and toxic debris, will make you sick and
diseased before it kills you.
“Pulling the plug” on a clogged system is therefore the best,
first step you can take in the journey to reclaim and protect your health.
MY RECOMMENDATION
Forever Living's nutritional cleansing programme comprising Clean 9 and Nutri-Lean is a diet and exercise programme designed to take the guesswork out of a lifetime of healthy eating and controlling your diet. Clean 9 is a 9-day natural detox programme which puts you on the path to a cleaner, healthier, happier you, whilst cleansing your body of unnatural chemicals. Nutri-Lean will continue to aid your body's natural cleansing process while burning your stored fat cells and teaching you how to achieve and maintain your desired weight.
If you desire a cleaner you, then I urge you to get onto these programmes. Read some testimonials here and contact me to place an order.
If this has benefited you please share and leave a comment.
Happy Sunday everyone. Got home from church today and my wife relayed a very interesting account of how Zel, my 5 year old boy, got so emotional and broke down in tears supposing his favorite character from Disney's Pocahontas animated movie, John Smith, actually died in the closing scenes. Though she admitted the boy had been fully engrossed and had watched the whole length with rapt, unbroken attention, she somehow couldn't fathom how a boy that young could connect so deeply with a cartoon character as to elicit such deep emotions. Hmmmm.....
The night before we were also watching a movie and I was sharing with her how it was some people watch movies with their eyes while others watch with their minds. Those who watch with the eyes absorb the peripherals, the flash points, the action scenes; and they soon drift and fall asleep if there's some prolonged delay in seeing some of their preferred "action". There are those however who watch with their minds. These one's "enter" into the movie and "feel" the thrill in each and every scene. They are alert and listen for the conversations, follow the plot and are able to decipher even the slightest gesticulation or genuflections. These are the ones who get their money's worth at the Cinemas! So what exactly's my point?
MENTAL HEALTH
According to the World Health Organization (WHO), Health is a state of complete physical, mental, social and spiritual well-being of an individual and not merely the absence of disease or infirmity. Subsequently, one can be said to be well without necessarily being healthy. If you live in a city like Lagos and you are not endowed with at least an above-average level of mental health /alertness, you can be sure the boys down-town will have you fleeced anytime, anywhere, AM or PM. Now consider these scenarios:
A woman who sets out to get a toothpick from the dinning table but ends up wondering how she returns with the kitchen knife.
The husband who rushes into the bedroom and temporarily forgets the object of or reason for his hurry.
An older citizen with a slowly but surely fading ability to recall names and faces of loved ones, places of interest etc....am sure you get the picture.
MENTAL HEALTH AND NUTRITION
What we eat can
influence our brain chemistry and subsequently affect our mood/
alertness. For example, when we are deficient in essential nutrients, our
nerves perform differently and we experience mood swings and behavior change.
Balanced nutrition, and having all the right biochemicals in our system, work
together to encourage overall health and stamina, and improve one's
natural ability to endure both physical and emotional stress.
The foods we eat influence our brain messengers or
neurotransmitters (serotonin, dopamine and noradrenaline). These brain
messengers communicate between nerve cells and control mood, appetite, thoughts
and behaviors. They generate feelings of happiness, mental alertness and
calmness. As these
neurotransmitters are derived from the food we eat, positive
dietary modifications can regulate their levels naturally and improve your
body’s response to stress – whereas an imbalance can lead to anxiety or
depression.
RECOMMENDED FOODS AND SUGGESTED SUPPLEMENTS TO PROMOTE MENTAL HEALTH
GINGKO BILOBA
Has been used to support optimal brain function. This legendary "brain tonic" dates back 5 millenia. The ginkgo tree is said to be the oldest surviving tree species. They live incredibly long (often over 1,000 years), and are extremely resistant to fungi and insects. Ginkgo Biloba is one of the most popular herbal supplements available in Europe and North America.
Extract from the ginkgo leaf yields flavonoids and terpenoids which strengthen capillaries. They also act as antioxidants. Ginkgo has been shown to increase circulation of blood to the brain, making it a remarkable “brain tonic.”The active compounds of Ginkgo Biloba act as free radical scavengers. They support the utilization of oxygen and glucose, healthy circulation, activity, memory and mood balance.
Recommended Supplement: FOREVER GINGKO PLUS
Consider Forever Ginkgo Plus a great 'Food For Thought!' This supplement was developed by Forever Living Products with one of the world's foremost herbal authorities, combining Ginkgo Biloba Extract with Reishi Mushroom, Schisandra Berries, and Cured Fo-Ti. This Synergistic formulation's ingredients have been found to increase circulation of blood to the brain, which can help increase short-term and long-term memory as well as mental alertness. Our unique formula combines not only Ginkgo Biloba Leaf Extract, which has made recent news for its beneficial properties, but the other herbal components revered in Chinese herbology for similar effects! Forever Ginkgo Plus - Food for thought!
FOLIC ACID and B12
Help to support optimal brain function and mental energy, clarity, and focus.
Recommended Supplement: FOREVER B12 PLUS
Forever B12 Plus: An excellent combination of essential nutrients, Forever B12 Plus® combines Vitamin B12 with Folic Acid utilizing a time-release formula to help make possible metabolic processes - including cell division, DNA synthesis, red blood cell production, and proper nerve function. In addition, Forever Living has utilized a new source for B12 that enhances the product’s potency and stability. Additionally, we have changed the shape and taste of the new tablets to make them easier to swallow
Vitamin B12, or Cyanocobalamin, was first discovered in 1948 as a nutritional factor that is vital for red blood cell production. B12 also works with folic acid to maintain healthy homocysteine levels in the body.
ESSENTIAL OMEGA-3 FATTY ACIDS
Oily fish is rarely a regular feature in people’s diet but
it really should be! The omega-3 fatty acids DHA and EPA are found in salmon,
herring, mackerel and trout. These fatty acids are believed to be responsible
for maintaining cognitive function and reducing the decline in mental health
associated with the aging process.
Recommended Supplement: FOREVER ARCTIC SEA
The best way to obtain Omega-3’s is to supplement our diet
with Forever's Arctic Sea. Consider the following. Each daily amount of Arctic Sea gives
your body over 1,300 milligrams of Omega-3 fatty acids. No conversion process
is necessary; the EPA and DHA are available for assimilation directly from the
capsules. Consuming Arctic Sea helps to restore a healthy Omega-3 to Omega-6
ratio. The formula includes natural vitamin E to prevent oxidation. Forever
uses a proprietary blend of the finest fish oils that have undergone a very
strict process which eliminates contaminants and toxins, and locks in purity. Each
batch of Arctic Sea undergoes 46 qualitative and quantitative tests to insure
safety, purity, and potency.
Additionally, DHA intake has been associated with a
decreased risk of mental decline associated with aging.
No other fatty acid demonstrates this relationship.
Custom
Omega 3 ratio to mimic a diet rich in seafood
All-natural
citrus flavor for a pleasant aroma and minimal fishy flavor
Ocean
friendly and responsibly sourced • Pure source of EPA and DHA
(SUSTAINABLE NORWEGIAN CALAMARI SOURCE)
The supplier of the fish oil used in Arctic Sea has received
the following certifications: International Organization of Standardization,
Hazard Analysis & Critical Control Points, Current Good Manufacturing
Practices, Therapeutic Goods of Australian (which, by the way, is recognized
worldwide as a very high level of quality), Korean Food and Drug
Administration, and it is an active member of the technical committee of the
Global Organization for EPA and DHA Omega-3. In addition, they have received a
5-star rating from the International Fish Oil Standards. The result is fish oil
that is rated “best in class” quality. You simply won’t find a more pure and
safe fish oil anywhere at any price. In addition, your brain,
eyes, joints, skin and heart will thank you!
L-ARGININE
L-Arginine is an amino acid that’s so potent, scientists refer to it as the “Miracle Molecule.” And for good reason, because our bodies convert L-Arginine into nitric oxide, a molecule that helps blood vessels relax and open wide for greater blood flow. Greater blood flow supports many important functions in our body:
• Healthy blood pressure levels • Overall cardiovascular health • Immune function • Muscle growth • Bone & tissue growth & repair • Male sexual function • Fat and glucose metabolism • Anti-aging hormone production and more
Recommended Supplement: FOREVER ARGI +
It's not very often scientist dare to use the term "miracle" but that's exactly what they're using to describe L-Arginine, an amino acid that is so beneficial to overall health they're calling it the "miracle molecule".
L-Arginine is used for
heart and blood vessel conditions including congestive heart failure
(CHF), chest pain, high blood pressure, and coronary artery disease.
L-Arginine is also used for recurrent pain in the legs due to blocked
arteries (intermittent claudication), decreased mental capacity in
the elderly (senile dementia), erectile dysfunction (ED), and male
infertility. L-Arginine has been used for preventing the common cold,
improving kidney function after a kidney transplant, high blood pressure
during pregnancy (pre-eclampsia), improving athletic performance, boosting the
immune system, and preventing inflammation of the digestive tract in
premature infants.
To better appreciate the wonder of this product, I leave you with a video by Professor Louis J. Ignarro, who, for demonstrating the signaling properties of nitric oxide, was co-recipient of the 1998 Nobel Prize in Physiology or Medicine with Robert F. Furchgott and Ferid Murad.
Meanwhile, my boy Zel has been on a regular take of Forever Bits n Peaches, Forever Kids Multivitamin and Forever Arctic Sea for close to two years now. So am not surprised :)
For more information on how to obtain these products, please contact me.
